Our 7 step March through procrastination road map, guides you through the process of breaking the procrastination cycle by asking easy to follow questions that make the end task a lot less overwhelming.
Allocating specific tasks and times allows a visual cue, and accountability to yourself to get things done, as well as providing a snapshot of where you spend your time.
Before you fill out your Procrastination Buster, have a look at how you spend your week. We have 168 hours each week, use these time buckets to identify where your time is being spent and what your non-negotiables are. We’ve included an example to help you start.
